Lemon
Healthy Living

Weight Loss Elixir: Lemon Water, Turmeric & Honey

It wasn’t immediate…
I didn’t just wake up one morning and decide IT’S OVER! And was done with it, No!

That’s nearly impossible and almost always never works. It was more of a gradual drift and soon, I could feel myself becoming less and less dependent. So far, it’s been a year and a half since I quit my toxic, one-sided relationship with refined sugar and it sure feels great!

 

Lemon water tumeric and honey
Tasty looking donuts

Chances are you already know refined sugar isn’t good for you and yet somehow, you can’t seem to do away with it. As much as i’d love to preach about it, i wouldn’t wanna ruin you day

Instead, i’d love to attempt to sway you to try this AMAZING lemon water, honey and turmeric elixir recipe that will completely change your life. I LEGIT kid you not!

It’s worked wonders for both my sister and i. From general body wellness,an even skin tone,to reduced belly fat and even weight.It’s sure to do the same for you!

Why should you consider swapping your morning tea for this lemon water turmeric  honey concoction?

Lemon, honey and turmeric are easy-to-source natural foods that have immense healing potential. If you choose to take this first thing in the morning, you’ll be doing your body a huge favor.

Scattered yellow lemons against a white background

 

Lemons are loaded with antioxidants, fibers and many essential vitamins and minerals such as Vitamin C, B, Calcium, Iron, Magnesium And Potassium

Lemons boost your immune system and      help kick starts digestion
• Help you lose weight
• Decrease inflammation
• Help fight depression
• Keep you feeling fuller for longer

 

Turmeric is a yellow orange spice which has anti-inflammatory properties well known in traditional Asian medicine and cuisine

4 grams of turmeric each day can help prevents  heart disease
• The most powerful property in Turmeric, cur cumin contains anticancer effects on cancer cells and may be helpful in fighting diabetes 
• Protects your liver from effects of toxins
• Promotes weight loss by suppressing  inflammatory process of obesity
• Great for your skin as it helps to decrease acne

 

Ingredients for lemon water tumeric honey elixir
Spoons containing different colored spices

 

Honey is a great antioxidant, antiseptic and antibacterial. It alleviates acidity giving your digestive tract a nice good wash 

• Honey heals the skin from deep within giving you that great natural honey glow
• Downgrades allergies
• Improves mood
• Relieves fatigue
• Aids weight loss

 

Turmeric, honey lemon Morning Elixir
Ingredients

• 1 lemon, squeezed
• ¼ tsp. turmeric
• 1 cup warm water
• 1 tbsp. of honey

Instructions

Add all ingredients into a mug
Keep a spoon inside the mug as turmeric will settle at the bottom so the drink will need to be mixed again

Waking up and smelling the coffee is so 1980. Instead, waking up to sweet warm mornings is the new cool mantra. The sugar in honey gives you an instant boost of energy completely wiping out the lethargy. You’ll feel refreshed, rejuvenated and totally ready to tackle the day.Also for best results take this on an empty stomach

Would you consider swapping your morning tea for this rejuvenating drink? I’d loooove to hear from you…

Share & Subscribe❤

 

 

9 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.